All events for Mindfulness Meditation
August 2019
Mindfulness Meditation
Join us for a weekly group mindfulness meditation practice led by Steve Parsons. Mindfulness meditation is a practice focused on breathing techniques and quieting one’s thoughts. Meditation has been shown to support both pain and stress management. Read more about Steve and his experience here. Attendance is free of charge and drop-ins will be accommodated on a space-available basis.
Mindfulness Meditation
Join us for a weekly group mindfulness meditation practice led by Steve Parsons. Mindfulness meditation is a practice focused on breathing techniques and quieting one’s thoughts. Meditation has been shown to support both pain and stress management. Read more about Steve and his experience here. Attendance is free of charge and drop-ins will be accommodated on a space-available basis.
September 2019
Mindfulness Meditation
Join us for a weekly group mindfulness meditation practice led by Steve Parsons. Mindfulness meditation is a practice focused on breathing techniques and quieting one’s thoughts. Meditation has been shown to support both pain and stress management. Read more about Steve and his experience here. Attendance is free of charge and drop-ins will be accommodated on a space-available basis.
Mindfulness Meditation
Join us for a weekly group mindfulness meditation practice led by Steve Parsons. Mindfulness meditation is a practice focused on breathing techniques and quieting one’s thoughts. Meditation has been shown to support both pain and stress management. Read more about Steve and his experience here. Attendance is free of charge and drop-ins will be accommodated on a space-available basis.
Mindfulness Meditation
Join us for a weekly group mindfulness meditation practice led by Steve Parsons. Mindfulness meditation is a practice focused on breathing techniques and quieting one’s thoughts. Meditation has been shown to support both pain and stress management. Read more about Steve and his experience here. Attendance is free of charge and drop-ins will be accommodated on a space-available basis.
Mindfulness Meditation
Join us for a weekly group mindfulness meditation practice led by Steve Parsons. Mindfulness meditation is a practice focused on breathing techniques and quieting one’s thoughts. Meditation has been shown to support both pain and stress management. Read more about Steve and his experience here. Attendance is free of charge and drop-ins will be accommodated on a space-available basis.
October 2019
Mindfulness Meditation
Join us for a weekly group mindfulness meditation practice led by Steve Parsons. Mindfulness meditation is a practice focused on breathing techniques and quieting one’s thoughts. Meditation has been shown to support both pain and stress management. Read more about Steve and his experience here. Attendance is free of charge and drop-ins will be accommodated on a space-available basis.
Mindfulness Meditation
Join us for a weekly group mindfulness meditation practice led by Steve Parsons. Mindfulness meditation is a practice focused on breathing techniques and quieting one’s thoughts. Meditation has been shown to support both pain and stress management. Read more about Steve and his experience here. Attendance is free of charge and drop-ins will be accommodated on a space-available basis.
Mindfulness Meditation
Join us for a weekly group mindfulness meditation practice led by Steve Parsons. Mindfulness meditation is a practice focused on breathing techniques and quieting one’s thoughts. Meditation has been shown to support both pain and stress management. Read more about Steve and his experience here. Attendance is free of charge and drop-ins will be accommodated on a space-available basis.
Mindfulness Meditation
Join us for a weekly group mindfulness meditation practice led by Steve Parsons. Mindfulness meditation is a practice focused on breathing techniques and quieting one’s thoughts. Meditation has been shown to support both pain and stress management. Read more about Steve and his experience here. Attendance is free of charge and drop-ins will be accommodated on a space-available basis.
Mindfulness Meditation
Join us for a weekly group mindfulness meditation practice led by Steve Parsons. Mindfulness meditation is a practice focused on breathing techniques and quieting one’s thoughts. Meditation has been shown to support both pain and stress management. Read more about Steve and his experience here. Attendance is free of charge and drop-ins will be accommodated on a space-available basis.
November 2019
Mindfulness Meditation
Join us for a weekly group mindfulness meditation practice led by Steve Parsons. Mindfulness meditation is a practice focused on breathing techniques and quieting one’s thoughts. Meditation has been shown to support both pain and stress management. Read more about Steve and his experience here. Attendance is free of charge and drop-ins will be accommodated on a space-available basis.